Looking back at this fall semester
Dr. Jon Thomas, LPC Dr. Jon Thomas, LPC

Looking back at this fall semester

Fall semester got you down? Don't repeat the same mistakes this spring! Our workshop series offers essential skills for students with ADHD: monitoring for failure, building motivation, tackling organization, and managing stress and energy.

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How do you REALLY know you’re ready for college?
Pamela Thomas Pamela Thomas

How do you REALLY know you’re ready for college?

Ready to leave high school behind for the freedom of college? This article helps students with ADHD honestly assess their readiness, identify skill gaps, and offers a summer plan for strengthening those skills.

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Growing College Success From First Semester Failure
Dr. Jon Thomas, LPC & Pamela Thomas Dr. Jon Thomas, LPC & Pamela Thomas

Growing College Success From First Semester Failure

Students with ADHD often fall into patterns that predict either success or failure. This article offers a framework for identifying those patterns, developing a plan, and building essential skills.

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Hansel & Gretel and the Importance of Creative Strategies
Pamela Thomas Pamela Thomas

Hansel & Gretel and the Importance of Creative Strategies

Does your child with ADHD lose focus during breaks and struggle to get back on track with homework? This article shares a "breadcrumb" strategy and invites kids to find creative ways to guide their 'work brain' back to their desk.

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Hitting the Wall with ADHD
Jon Thomas Jon Thomas

Hitting the Wall with ADHD

The long-term stress of the pandemic can be especially draining for those with ADHD. This article explores the concept of 'surge capacity', how it's impacted by ADHD, and offers tips for restoring energy and well-being.

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Is there a Silver Lining?
Dr. Jon Thomas, LPC & Pamela Thomas Dr. Jon Thomas, LPC & Pamela Thomas

Is there a Silver Lining?

The move to online college brings challenges, but it could also ease the transition for students with ADHD. This article examines the potential benefits of remote learning and the 'silver lining' for freshmen

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On the way to Work
Dr. Jon Thomas, LPC & Pamela Thomas Dr. Jon Thomas, LPC & Pamela Thomas

On the way to Work

With employers seeking skills like critical thinking and collaboration, students with ADHD face a unique set of challenges. This article explores why 'opting out' of further education may not be the best long-term strategy and highlights solutions to build essential skills.

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Uneasy in the Harness
Jon Thomas Jon Thomas

Uneasy in the Harness

Like a cutting horse ill-suited for pulling a wagon, many with ADHD feel 'uneasy in the harness' of traditional expectations. This article explores how that restless energy can be a powerful asset when paired with the right tools and strategies.

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Leaving Home — ADHD Style
Dr. Jon Thomas, LPC Dr. Jon Thomas, LPC

Leaving Home — ADHD Style

The jump from high school to college can be brutal, especially for students with ADHD. Like cattle on a long drive, the urge to retreat to familiar ground can be overwhelming. This article explores why the 'stampede' home happens and how to build the skills and support to stay on track.

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Tripping over pebbles
Jon Thomas Jon Thomas

Tripping over pebbles

Don't let seemingly simple courses trip you up! This article explores why students with ADHD sometimes struggle with 'easy' classes, the dangers of underestimating assignments, and strategies to transform 'pebbles' into success.

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Taking the Tunnel
Dr. Jon Thomas, LPC & Pamela Thomas Dr. Jon Thomas, LPC & Pamela Thomas

Taking the Tunnel

A claustrophobic cave descent became a powerful metaphor for the struggles of young adulthood. Facing anxieties, difficult choices, and the fear of failure, the author reflects on navigating 'failure to launch' and finding the courage to move forward, drawing connections between personal experience and the challenges faced by many young people.

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ADHD in the zombie apocalypse.
Dr. Jon Thomas, LPC & Pamela Thomas Dr. Jon Thomas, LPC & Pamela Thomas

ADHD in the zombie apocalypse.

The 'Zombie Apocalypse' obsession isn't just about entertainment. It could be a subconscious expression of real-world anxieties about the future. Could the impulsive, creative problem-solvers portrayed in dystopian stories – who sound a lot like people with ADHD – be the key to tackling looming global crises?

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Belief Change
Dr. Jon Thomas, LPC & Pamela Thomas Dr. Jon Thomas, LPC & Pamela Thomas

Belief Change

Haunted by the belief that 'college isn't for me,' Ben Norton's academic journey was riddled with setbacks. But a powerful process of belief change transformed his experience. Learn how he overcame self-doubt, achieved academic excellence, and now confidently pursues his education goals.

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A message for parents…
Dr. Jon Thomas, LPC & Pamela Thomas Dr. Jon Thomas, LPC & Pamela Thomas

A message for parents…

Wouldn't it be amazing to know definitively if your child is ready for the challenges of college? While there's no single test, a comprehensive approach using assessments, surveys, and clinical review can reveal key areas for growth and preparation. This article explores the tools that help pave the way to success for students with ADHD.

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A message for students…
Jon Thomas Jon Thomas

A message for students…

The jump from high school to college can be a shock, especially for students with ADHD. Getting a head start is crucial. Start now by exploring your college's website, reading transition articles, or even taking a college readiness course designed for students with ADHD. Every step of preparation counts!

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