Why So Many Bright Students Are Struggling: ADHD, Study Skills, and the Fixable Gaps in How We Teach Learning
The Nested Selves of ADHD: Making Peace with Who You Were, Are, and Might Become
"It’s not a crisis of identity — it’s a traffic jam of identities."
For students with ADHD, young adulthood isn’t just about finding themselves — it’s about learning to navigate the many selves that show up in different moments: the achiever, the avoider, the dreamer, the wounded child. This article explores a powerful new tool — the Nested Selves Map — to help students understand their inner complexity, reclaim their voice, and move forward with clarity.
Looking back at this fall semester
Fall semester got you down? Don't repeat the same mistakes this spring! Our workshop series offers essential skills for students with ADHD: monitoring for failure, building motivation, tackling organization, and managing stress and energy.
How do you REALLY know you’re ready for college?
Ready to leave high school behind for the freedom of college? This article helps students with ADHD honestly assess their readiness, identify skill gaps, and offers a summer plan for strengthening those skills.
Growing College Success From First Semester Failure
Students with ADHD often fall into patterns that predict either success or failure. This article offers a framework for identifying those patterns, developing a plan, and building essential skills.
“Dear Professors….”: A letter from students to their professors and teachers
As an ADHD coach, I'm sharing student insights to help professors make online learning more effective. From video interaction to clear communication, this article offers tips for a successful virtual classroom experience.
Hansel & Gretel and the Importance of Creative Strategies
Does your child with ADHD lose focus during breaks and struggle to get back on track with homework? This article shares a "breadcrumb" strategy and invites kids to find creative ways to guide their 'work brain' back to their desk.
Hitting the Wall with ADHD
The long-term stress of the pandemic can be especially draining for those with ADHD. This article explores the concept of 'surge capacity', how it's impacted by ADHD, and offers tips for restoring energy and well-being.
Is there a Silver Lining?
The move to online college brings challenges, but it could also ease the transition for students with ADHD. This article examines the potential benefits of remote learning and the 'silver lining' for freshmen
On the way to Work
With employers seeking skills like critical thinking and collaboration, students with ADHD face a unique set of challenges. This article explores why 'opting out' of further education may not be the best long-term strategy and highlights solutions to build essential skills.
Beginning the Journey Into Adulthood With ADHD: What’s at Risk and Why?
The world has changed, making the leap to adulthood more difficult, especially for students with ADHD. This article highlights the critical skills and preparation needed for a smoother journey.
Uneasy in the Harness
Like a cutting horse ill-suited for pulling a wagon, many with ADHD feel 'uneasy in the harness' of traditional expectations. This article explores how that restless energy can be a powerful asset when paired with the right tools and strategies.
Leaving Home — ADHD Style
The jump from high school to college can be brutal, especially for students with ADHD. Like cattle on a long drive, the urge to retreat to familiar ground can be overwhelming. This article explores why the 'stampede' home happens and how to build the skills and support to stay on track.
Tripping over pebbles
Don't let seemingly simple courses trip you up! This article explores why students with ADHD sometimes struggle with 'easy' classes, the dangers of underestimating assignments, and strategies to transform 'pebbles' into success.
Taking the Tunnel
A claustrophobic cave descent became a powerful metaphor for the struggles of young adulthood. Facing anxieties, difficult choices, and the fear of failure, the author reflects on navigating 'failure to launch' and finding the courage to move forward, drawing connections between personal experience and the challenges faced by many young people.
ADHD in the zombie apocalypse.
The 'Zombie Apocalypse' obsession isn't just about entertainment. It could be a subconscious expression of real-world anxieties about the future. Could the impulsive, creative problem-solvers portrayed in dystopian stories – who sound a lot like people with ADHD – be the key to tackling looming global crises?
Belief Change
Haunted by the belief that 'college isn't for me,' Ben Norton's academic journey was riddled with setbacks. But a powerful process of belief change transformed his experience. Learn how he overcame self-doubt, achieved academic excellence, and now confidently pursues his education goals.
A message for parents…
Wouldn't it be amazing to know definitively if your child is ready for the challenges of college? While there's no single test, a comprehensive approach using assessments, surveys, and clinical review can reveal key areas for growth and preparation. This article explores the tools that help pave the way to success for students with ADHD.
A message for students…
The jump from high school to college can be a shock, especially for students with ADHD. Getting a head start is crucial. Start now by exploring your college's website, reading transition articles, or even taking a college readiness course designed for students with ADHD. Every step of preparation counts!